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Our Services

Image by Jason Briscoe

Individual 1:1 Sessions

Initial session:

  • 90 minute initial nutrition assessment. It is recommended to come prepared with a list of your medications, supplements, labs, and anything you want to share with the dietitian. At least 3 follow-up sessions are recommended to establish foundational nutritional concepts, and ongoing sessions to support behavior change.

Follow-up session:

  • 60 minute follow-up session. The amount of follow-up session you will need will vary from case to case. At least 3 months of continuous sessions are recommended to begin seeing changes in lab values and behaviors.

Now in-network with: Anthem, United Healthcare, Aetna, Cigna, and Blue Cross Blue Shield.

Deja La Dieta -
Ditch the Diet 1:1 Counseling

90-day program includes:

Month 1

  • Initial 90-minute health assessment

  • 3 30 minute follow-up sessions

Month 2

  • 2 45-minute follow-up sessions

Month 3

  • 2 45-minute follow-up sessions

Access to:

  • HIPAA-protected patient portal with access to educational material and worksheets

  • Personalized recipes

  • Fullscript portal for your supplement needs

  • Food, mood, & lifestyle journals

  • An open line of communication with me

*This program may be covered by your insurance! Book a discovery call to learn more.

Starting at:

$450/month

Young Dietitian

Deja la Dieta 6-week
Group Coaching

This 6-week program is designed to help you heal your relationship with food and body while honoring your health and enjoying your cultural foods. It is an intuitive eating program -- NOT a weight loss program!

 

Includes:

  • 6 weekly self-paced modules

  • Weekly worksheets and resources

  • Initial hour-long kick-off call

  • 6 weekly hour-long live group coaching calls with Diana

  • Access to a community messaging space

Next cohort: July 25th

Early Bird Special:

$99/week

for 6 weeks

Speaking Events & Corporate Wellness

Want to collaborate professionally? Want to book me for a speaking opportunity or workshop? Need an expert panelist? Let's connect.

Workshops tailored to you and your group's needs, including:

  • Cooking demos

  • Preventive nutrition

  • Diabetes and chronic disease education

  • Corporate wellness

  • More topics available upon request!

*Presentations available in English and Spanish

Nutritional Cooking
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