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Are You Ready to Dejar La Dieta?
We are weight inclusive and we use a non-diet approach to help you connect with your intuitive eater and apply mindfulness to your relationship with food and body while enjoying the cultural foods you grew up eating.
Book your initial session today!
Speaking Events & Corporate Wellness
Want to collaborate professionally?
Want to book me for a speaking opportunity or workshop?
Need an expert panelist?
Let's connect.
Workshops tailored to you and your group's needs, including:
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Cooking demos
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Preventive nutrition
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Diabetes and chronic disease education
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Corporate wellness
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More topics available upon request!
*Presentations available in English and Spanish
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